How Meditation helped Save the Lives of the 12 Thai Boys.

Ekapol Chanthawong, the 25-year-old Thai coach of the Wild Boars soccer team, was a Buddhist monk before turning his career to soccer.

When Chanthawong and his team of 12 boys found themselves stranded in a cave, the coach turned to his meditation practice for help. During the two weeks that they spent in the cave before being rescued (including 10 days with no access to food or water), Chanthawong led the boys through meditation practice to calm them down...

Read the full article on Elephant Journal.